Talkspace offers online therapy and psychiatry through unlimited messaging with your therapist plus optional live video sessions. After a brief assessment, you're matched with a licensed provider who responds to messages daily, 5 days a week. Plans start at $69/week for messaging-only therapy, with video sessions available from $99/week. The platform accepts most major insurance plans, often reducing costs to $0-$25 copays. Psychiatric services are available separately for medication management, though controlled substances cannot be prescribed. You can switch providers anytime if needed.
About Talkspace
Appointment types
- Telehealth
Insurance policy
In-network with most major insurers including Aetna, Cigna, Optum, Anthem, BCBS, and Medicare.
Specialties offered
- Individual Therapy (Adults 18+)
- Teen Therapy (Ages 13-17)
- Couples Therapy
- Psychiatry & Medication Management
- LGBTQIA+ Therapy
- Military & Veterans Therapy
- Senior Therapy
- Anxiety & Depression
- Trauma & PTSD
- Relationship Issues
Common conditions treated
- Anxiety
- Depression
- Stress
- Relationship Issues
- PTSD
- Bipolar Disorder
- OCD
- ADHD
- Anger Management
- Trauma & Grief
- Eating Disorders
- Substance Use
- Parenting Challenges
- Chronic Illness
Prescription policy
Prescriptions available
Provider credentials
Licensed therapists (LCSW, LMFT, LPC, PhD/PsyD), psychiatrists (MD/DO), and psychiatric nurse practitioners (PMHNP). All NCQA credentialed with 7-10 years average experience
Book an Appointment
Book an appointment through the Talkspace website.
How It Works
Answer Questions & Check Eligibility
Complete a brief online assessment about your needs, preferences, and goals. Check insurance coverage during this step - Talkspace is in-network with most major plans. Out-of-pocket options also available.
Get Matched with a Provider
Proprietary algorithm presents three recommended licensed providers who practice in your state. Review extensive profiles including photos, experience, expertise areas, and clinical approach before selecting.
Start Therapy
Begin communicating immediately in your private, encrypted digital therapy room. Depending on plan, use unlimited messaging and/or scheduled live sessions. Switch providers anytime at no cost.
Services Offered & Pricing
Please visit the Talkspace website for more information on prices and appointment availability.
Messaging Therapy
Unlimited asynchronous messaging with your dedicated therapist. Send text, audio, and video messages anytime. Therapist responds 5 days/week. Self-pay price shown is $69/week ($276/month). With insurance coverage, most members pay $0-$25 copays. Check with your insurance for exact coverage.
Starting at
$69/Month
Video + Messaging Therapy
Includes unlimited messaging plus 4 live sessions per month (30-50 minutes each). Sessions can be video, audio, or live chat. Self-pay price shown is $99/week ($396/month). With insurance coverage, most members pay $0-$25 copays. Check with your insurance for exact coverage.
Starting at
$99/Month
Video + Messaging + Workshops
Premium plan including unlimited messaging, 4 monthly live sessions, plus weekly group workshops. Self-pay price shown is $109/week ($436/month). With insurance coverage, most members pay $0-$25 copays. Check with your insurance for exact coverage.
Starting at
$109/Month
Add-On Live Session
Additional live therapy session beyond your plan's included sessions. Available for messaging-only plan users or those needing extra support. Self-pay price is $65/session. Insurance coverage varies - check with your plan.
Starting at
$65/Month
Psychiatry Initial Evaluation
Comprehensive psychiatric evaluation via live video to diagnose conditions and determine if medication is appropriate. Self-pay price shown is $299. With insurance coverage, most members pay standard specialist copays. Check with your insurance for psychiatry coverage.
Starting at
$299/Visit
Psychiatry Follow-Up
Follow-up psychiatric appointment for medication management and treatment plan adjustments. Self-pay price shown is $175. With insurance coverage, most members pay standard specialist copays. Check with your insurance for psychiatry coverage.
Starting at
$175/Visit
Psychiatry Bundle
Discounted package including initial psychiatric evaluation plus one follow-up session. Self-pay price is $435 for the bundle. Insurance typically does not cover bundled services - verify with your plan.
Starting at
$435/Visit
Couples Therapy
Therapy for two people in any relationship (partners, parent/child, siblings). Includes unlimited messaging and 4 monthly live sessions. Self-pay price shown is $109/week ($436/month). Insurance coverage for couples therapy varies by plan - many cover it with $0-$25 copays.
Starting at
$109/Month
Teen Therapy
Specialized therapy for adolescents ages 13-17. Requires parental consent. Therapists experienced in teen-specific issues. Self-pay price starts at $69/week. With insurance coverage, most families pay $0-$25 copays. Check with your insurance for teen therapy coverage.
Starting at
$69/Month
Insurance coverage
Commonly accepted insurance:
- Aetna
- Cigna
- Optum
- Anthem
- Blue Cross Blue Shield
- Carelon
- Regence
- TRICARE
- Medicare (expanding coverage)
FAQs
What is Talkspace?
Talkspace is an online therapy service connecting users with licensed therapists in their state. Mental health support is provided through a secure platform via private messaging or live sessions. Its mission is to make therapy accessible and eliminate associated stigma.
Who are the providers?
Providers include licensed therapists, psychologists, counselors, and social workers, all NCQA credentialed with 7-10 years average experience. The psychiatry network consists of licensed psychiatrists and psychiatric nurse practitioners.
What conditions are treated?
Providers treat over 150 conditions including anxiety, depression, stress, PTSD, relationship challenges, grief, OCD, ADHD, eating disorders, and substance use issues. They're trained in over 40 distinct specialties.
Can I get prescriptions?
Psychiatric providers can prescribe many mental health medications like SSRIs and other antidepressants. However, no DEA-classified controlled substances (Adderall, Xanax, Valium) or Lithium can be prescribed.
How does messaging therapy work?
You can send unlimited text, audio, and video messages to your therapist anytime. Therapists respond daily, 5 days per week, typically within one business day.
What is the cancellation policy?
Live sessions must be rescheduled or canceled at least 24 hours before the start time to avoid fees or forfeiting a session credit. Changes with less notice may result in charges.
Is my information private?
Yes, Talkspace is fully HIPAA compliant. All communication is encrypted. Personal health information is not shared or sold, only disclosed with authorization or as required by law.
What if I'm in crisis?
Talkspace is not for emergencies. In crisis situations, immediately call 911, go to the nearest emergency room, or contact the 988 Suicide & Crisis Lifeline.
Do unused live sessions roll over to the next month?
No, unused live session credits from your subscription do not roll over to the next billing period. Sessions are provided on a use-it-or-lose-it basis each month.